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Your key to a better quality of life - Altitude times activity = Health!
The Hotel Goldener Berg in Oberlech offer its guests a high quality holiday programme, tailored to the specific climatic conditions of the mountains and optimised for the effects of that climate. Welltain® Holidays are the magic word, in conjunction with our Welltain® Activity programme - you'll go home a different person.
Welltain® Holidays are a completely new kind of holiday: Welltain® Holidays stand for the connection between "Wellbeing" and "Mountain" - as a synonym for the harmony of physical and spiritual wellbeing achieved by walking in the mountains.
The WELLTAIN® 14-day classic package is available during the following holiday periods:
Saturday 5 Augusts - Friday 18 August 2006
Saturday 19 August - Friday 1 September 2006
Saturday 2 September - Friday 15. September 2006
- sports/scientific introductory talk
- sports/scientific initial examination (Fit check, body composition measurement, test track)
- personal consultation with your coach (movement, nutrition, relaxation)
- 10 Welltain hikes / Welltain Nordic Walking
- 10 individually tailored activities (optional: spinal gymnastics, relaxation units, aqua gymnastics, strength training)
- 4 massages
- sports/scientific final examination
- final discussion with your coach
- training recommendations and documents for when you get home (also on CD-ROM)
€ 700,--
The WELLTAIN® 6-day package:
Experience this unique vacation with optimum supervision for a whole week.
This package can be booked any week (Saturday 8 July to Friday 15 September 2006)
- sports/scientific introductory talk
- sports/scientific initial examination (Fit check, body composition measurement, test track)
- personal consultation with your coach (movement, nutrition, relaxation)
- 5 Welltain hikes / Welltain Nordic Walking
- 5 individually tailored activities (optional spinal gymnastic, relaxation units, aqua gymnastics, strength training)
- 2 massages
- final discussion with your coach
- training recommendations and documents for when you get home (also on CD-ROM)
€ 400,--
WELLTAIN® week end 2 days
2 - 3 September 2006
9 - 10 September 2006
- Fit Check
- body composition measurement
- 2 Welltain hikes / Welltain Nordic Walking
- 2 individually tailored active units
(spinal gymnastics, relaxation units, aqua gymnastics,
strength training)
- final discussion with your coach
€ 99,--
WELLTAIN® module - 1 day
- body composition measurement
- 1 Welltain hike / Welltain Nordic Walking
- 1 individually tailored active unit
(optional spinal gymnastic, relaxation units, aqua gymnastics,
strength training)
- final discussion with your coach
€ 59,--
Please ask for the following WELLTAIN® packages,
we are more than happy to assist you:
- Welltain® Junior
- Welltain® Exclusiv (one to one coaching)
- Welltain® Business
Your accomodation at the GOLDENER BERG WELLTAIN® hotel:
14 days package at the Goldener Berg Hotel: starting at € 585,--
7 days package: starting at € 309,--
1 day: starting at € 49,--
Special discounts for children:
- Children under 6 staying in their parents' room go free
- Children from 6 - 15 years staying in their parents' room pay just € 9 per day
- An extra bed is available at € 19 per day.
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Win a spa vacation |
Lindner Hotel & Spa Binshof
2 nights for 2 persons in a comfort class
doubleroom incl. breakfast.buffet and
comprehensive wellness-arrangement. |
| Enter here to take part in it » |
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Falkensteiner Hotel & Spa Carinzia ****
Carinthia | Austria
“World of feeling”
Bright wood, arranged expertly forms
the conclusion of the individual floors.
All sorts of woods, nobly stone and
many glass give the hotel a puristic
and warm atmosphere.
Every decoration detail sits at the right
place. Here one feels comfortable
straight off and one stays with pleasure.
space for emotion » |
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Latest Topic
Shin Yong - positive energy
It began with Feng Shui it goes on with Shin Yong. Shin Yong is based on the conviction that flowers and plants are more than only pure decoration elements.
Energies which improve the well-being of the people come from flowers and plants. What would be a room without plants? Plants let seems rooms harmoniously and produce positive energies, the Chi.
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| Shin Yong - positive energy » |
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