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Also in the cold season it is particularly important to go to the fresh air every day. So we can strengthen our immune system and we feel simultaneous eased and relievedly.
An ideal combination in the area of sports is the so-called Breathwalk. Breathwalk combines going for a walk, conscious breath sample, attentiveness and yoga exercises in more than 20 programmes. Every Breathwalk programme provides lovely, effective exercises to you. It provides you with the possibility of choosing the level of your energy, your atmospheres and your mental condition freely.
The two most natural things which we do are breathing and going. Breathwalk integrates breathing, going and meditation in special exercise samples which create a new vitality. The secret of the effectiveness lies in the special combination of rhythm, exercise, inner sound and concentration. A Breathwalk programme puts you into a condition, in which you are calm and ready to listen. Another puts you into a condition of concentrated energy; aligned with a focus. You are motivated and ready to accept every challenge.
Breathwalk always extends our vitality and increases an intellectual clarity.
more Information:
www.breathwalk.de
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Win a spa vacation |
Moevenpick Ulysse Palace & Thalasso
One week for 2 persons in Djerba,
Tunisia. Including an exclusive
spa-treatment for each person. |
| Enter here to take part in it » |
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Sheraton Salobre Golf Resort & Spa
Gran Canaria | Spain
"Amazement is the beginning ..."
The level 11 is the absolute highlight
of the hotel. Once, who was above,
would not like to miss it. It is a world
for itself. By single stairs in conjunction
with each other several little floors form
to sunbathing and relaxing Two artificial
rivers pass the broad area. Early in the
morning the ideal place for our daily
Qi gong exercises ...
The magnificent view » |
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Latest Topic
Shin Yong - positive energy
It began with Feng Shui it goes on with Shin Yong. Shin Yong is based on the conviction that flowers and plants are more than only pure decoration elements.
Energies which improve the well-being of the people come from flowers and plants. What would be a room without plants? Plants let seems rooms harmoniously and produce positive energies, the Chi.
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| Shin Yong - positive energy » |
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