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In THE SPA the mind and body find their equilibrium.
THE SPA provides the ideal escape: a range of treatments which
combine the philosophies of European and Oriental traditions,
a gym equipped with the most up-to-date technology, a Zen
studio with classes in Swasthya Yoga, a relaxation area and the
“heat experience”, mixed sauna and hammam (Turkish bath).
An indoor swimming pool with hydrofun classes, the “vitality
experience”, and a hairdressing salon can be found as well.
Our concept takes as its staring point the Seven Pillars of
Starwood essential for well-being: Beauty, Harmony, Water,
Vitality, Equilibrium, Nature and Nutrition. The result is a
place of pure leisure and relaxation, where the tensions of
everyday life are dispelled.
THE SPA has seven treatment rooms, one of which is a double
suite specially prepared for treatments which take a holistic
approach, caring for the face and body but without neglecting
the inner well-being. You can take advantage of various facial
and body treatments, and we would specially mention massage
with hot stones and aromatherapy, the Body Wrap and the
anti-stress treatments.
All the treatments are available for men as well as women, and
we recommend the relaxing, jet lag, and hot stone massages.
The heat experience zone comprises 3 saunas arranged by heat,
aroma and humidity, as well as a relaxation area.
THE SPA uses the “ESPA” line of products based on organic plants
known for their beneficial therapeutic powers in treatments.
THE SPA also offers a variety of healthy and balanced gastronomic
choices in the Juice Bar. There is also a collection of services at
your disposal designed to help you rediscover yourself. Your health,
beauty and physical fitness are reflected in your physical and
spiritual well-being.
THE SPA - the new space for your well-being in the city of Oporto |
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STONE THERAPY
VOLCANIC STONE MASSAGE WITH HERBAL OR MARINE BODY MASK (1h50Min)
FRIDAY TO SUNDAY 150€
MONDAY TO THURSDAY 130€
A welcoming and grounding foot ritual begins this sophisticated treatment and enables your therapist to bespeak the entire treatment specifically for you. ESPA Salt and Oil body scrub is used to renew and restore vigour prior to the intensive body massage using volcanic hot stones and warm ESPA aromatic oils. Once the body mask of remineralising Marine Mud, cleansing Algae or warming and comforting Oshadi has been applied ultimate peace of mind is achieved with an acupressure head massage. This treatment targets areas of stress and restores balance to both body and mind.
CHAKRA BALANCING WITH HOT STONES (1h50Min)
FRIDAY TO SUNDAY 150€
MONDAY TO THURSDAY 130€
Volcanic hot stones are carefully placed on body Chakras powerful energy centres and at vital energy points on hands and feet for balance and grounding. Gentle stretching helps release deep-seated tension around neck and shoulders and stones are positioned along the spine and on the energy points. Critical tension points are massaged around the eyes and ears, before an acupressure head massage is given to calm and soothe the mind and spirit.
HOLISTIC BACK, FACE AND SCALP MASSAGE WITH HOT STONES (1h50 Min)
FRIDAY TO SUNDAY 150€
MONDAY TO THURSDAY 130€
The initial, deep cleansing back exfoliation is followed by the Hot Stone back massage with aromatic oils bringing powerful de-stressing benefits to mind and body. Hot Stones are placed along spine, shoulders and neck to stimulate and balance vital energy points throughout this exceptional treatment.
INTENSIVE FACIALS
SKIN BRIGHTENER (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
This rejuvenating facial is perfect for all skin conditions and particularly when environmental stress, business pressure, illness or lack of sleep can leave you with dull, lifeless, sallow skin. As a main purpose is to make the skin react and get a better sparkling and texture.
OIL CONTROLLER (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
It’s ideal for oily, congested, problematic skin. This deep cleansing, oil-controlling ffacial helps to regulate oil secretions whilst refining open pores, helps soothe and calm, rebalance the skin and encourage a clear complexion. It does not include impurity removal, due the implied aggressions. Never the less, it will be done, if the clients find it convenient.
DE-SENSITISER (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
This is a specific gentle facial treatment that helps with truly sensitive and fragile skins, which are prone to redness and irritation. Nourish, hydrate, sensibility decrease and soothe the skin. The skin will be well-nourished and with a well-being feeling.
RE-HYDRATOR (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
This is ideal treatment for dry, dehydrated, flaky skin requiring hydration and moisture, an excellent regenerating boost for normal and dry skins. The care cleansing and the exfoliation help the skin to absorb the products, recovering the re-hydrating.
BODY MASSAGE
DETOX MASSAGE (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
It’s the perfect treatment to support a weight-loss programme. Detoxifying Body oil is a cleansing blend of essential oils, known to have natural diuretic properties.
BODY TONER MASSAGE (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
The used products rebuilt the skin tissues; help toning, firming the skin, leaving it smooth, soft and hydrated.
MUSCLE RELAXING MASSAGE (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
The body is massaged with Fitness Oil which helps ease joint pain and the discomfort of stiffness, and relax and calm the muscles.
STRESS RELIEVING MASSAGE (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
This full body massage is ideal to be taken towards the end of the day when the desire to relax can be fulfilled by sleep. The used products are relaxing and calming to attenuate the accumulated stress.
IMMUNE BOOSTING MASSAGE (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
The used products reinforce the immune system, since they have anti-virus and anti-bacteria’s properties being especially useful during winter or before a flight.
JET-LAG ELIMINATOR (50min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
It helps to establish the energy by reactivating the senses or reestablishing the necessary lucidity to face better a working day. If it is making in the end of the evening, the products will be different, helping you to sleep and rest better.
SHIATSU (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
An acupressure massage technique developed in Japan. The therapist applies pressure to specific points in the body to stimulate and unblock "meridians" or energy channels.
REFLEXOLOGY (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
An ancient Chinese technique that uses pressure point massage (usually on the feet, but also on the hands and ears) to restore the flow of energy throughout the entire body. It is based on the complete study of the patient with the purpose of achieving a state of balance and harmony. The main benefits of this treatment are an increase of circulation, stress reliving, and normalization of the glands, helping the body balance or more vitality. This treatment should be made in a preventive way.
BALINESE MASSAGE (60 min)
FRIDAY TO SUNDAY 130€
MONDAY TO THURSDAY 110€
This sophisticated treatment, begins with hot oil poured into the centre of the stomach or back and elongated sweeping movements spread it along the whole body, before massaging in. Soothing, relaxing and totally indulgent.
REIKI (1h 15min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
Reiki is a Japanese therapy based on the orientation of the vital energy by the use of the hands with the goal of restoring the vital balance and promote health. Reiki is orientated to re-establish the physical, emotional, mental and spiritual levels of energy because it treats the whole person creating many beneficial effects that includes relaxation and feelings of peace, security and wellbeing. A treatment feels like a wonderful glowing radiance that flows through and around you.
ULTIMATE BODY WRAPS
The Ultimate Body Wrap is designed to comfortably raise the temperature and induce perspiration to help eliminate toxins and increase the effects and the absorption of the oils and the wrap.
The properties from the different wraps are:
Marine Algae – Hydrate, remove toxins, and relax. It’s particularly beneficial when needing to speed up the elimination of toxins.
Marine Mud – Is ideal for dry, dehydrated skin, requiring nourishment and re-stabilizing.
Oshadi Clay – Is mixed with ginger and mustard seed which warms and hydrates the skin, beneficial for aching muscles and joints.
THE DETOXIFIER (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
The Detoxifier helps improve circulation, speeding up the elimination of toxins and excess fluid, and helps improve the appearance of the skin, minimizing the dimpled effect of cellulite.
BODY TONER (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
The Body Toner is a luxurious way to help restore skin tonicity, ideal after weight loss or pregnancy; deeply nurturing and moisturizing, this wrap leaves the skin smooth, toned and nourished, since it rebuilt the skin tissues.
MUSCLE RELAXER (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
The Muscle Relaxer is soothing and warming, and relieves tension and tightness in the muscles helping to ease mobility and reduce aches and pains.
STRESS RELIEVER (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
Stress comes in many forms, but comfort, warmth and a tension relieving wrap will restore equilibrium, peace of mind and bring deep relaxation to body and spirit.
IMMUNE BOOSTER (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
Ideal when resistance is low. It’s perfect, to help combat the effects of environmental pollution; air travel; crowded trains and life in congested cities.
JET LAG (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
When long haul travel leaves you not knowing what time of day it is, this wrap uses powerful aromatherapy oils to either soothe and relax, or revitalize and energize for the rest of the day or before to sleep.
SKIN HYDRATOR (55 min)
FRIDAY TO SUNDAY 95€
MONDAY TO THURSDAY 75€
The Skin Hydrator brings true re-hydration to dry, sensitive or flaky skin, leaving it plump, hydrated and soft. Pure luxury, excellent to prolong an Holliday tan, and wonderful preparation for a special night out too.
VIP COUPLES SUITE
For the total indulgence and comfort of clients who are accustomed to the very best, this specialized suite has been designed with partners/friends in mind. Submerge into a prepared sumptuous bath, surrounded by candles, infused aromatherapy oils and flower petals. Relax in total opulence and discrete sophistication while enjoying herbal infusions. Finally escape into the hands of your dedicated therapists as you and your partner/friend enjoy simultaneous treatments of your choice. All treatments begin with personal lifestyle consultation. These programmes include the full use of all Spa facilities.
PEACE (1h30m)
FRIDAY TO SUNDAY 250€
MONDAY TO THURSDAY 220€
1 hour of treatment for each person.
• Body massage
• Facial massage
• Body wrap
CALM (2h30m)
FRIDAY TO SUNDAY 375€
MONDAY TO THURSDAY 335€
This ritual includes a light spa lunch, refreshments and 2 hours of one of the following treatments.
• Chakra Balancing with Hot Stones
• Holistic Back, Face and Scalp Massage with Hot Stones
• Body massage and Facial treatment
• Body wrap and Body massage
• Body wrap and Facial treatment
LIFE BALANCE (2h30m)
FRIDAY TO SUNDAY 315€
MONDAY TO THURSDAY 295€
This ritual includes 2 hours of detox treatments per person.
• Full body salt and oil scrub
• Express facial treatment
• Body massage
SPECIAL TREATMENTS
FULL BODY SALT AND OIL SCRUB (25 min)
FRIDAY TO SUNDAY 60€
MONDAY TO THURSDAY 40€
An experience that will leave your body refreshed and cleansed with your skin smooth and revitalized. As well as exfoliating, the oils will be slowly absorbed to help restore lost vitality and protect against dryness.
Note: It is an excellent preparation before any other luxury body treatments.
PRE/POST NATAL TREATMENT(1h25min)
FRIDAY TO SUNDAY 115€
MONDAY TO THURSDAY 95€
This total body treatment has been carefully designed for pregnant and nursing mothers to take account of all contraindications and aid in relaxation and tonicity of the skin during this very special time. It will ease the discomfort of exhaustive heat and humidity, leave the skin toned and the mother-to-be totally relaxed.
STIMULATING HIP AND ABDOMEN TREATMENT (55 min)
FRIDAY TO SUNDAY 115€
MONDAY TO THURSDAY 95€
This is a specialised treatment to stimulate the circulatory and lymphatic systems, concentrating on the areas of the body prone to cellulite, fluid retention and uneven skin texture. After exfoliation with a seaweed and salt scrub there follows a vigorous detoxifying massage using stimulating essential oils and an application of warm marine algae. A course of at least 6 treatments is recommended.
LYMPHATIC DRAINAGE (1h20min)
FRIDAY TO SUNDAY 115€
MONDAY TO THURSDAY 95€
The lymphatic system cleanses almost every tissue in the body. It is also a vital pathway for immunity. Lymphatic Massage helps to clear inflammation within the body, increase the immune response, and elicit deep nervous system relaxation. The techniques are extremely light touch and very easy on both client and therapist. This work is applicable to a wide range of people from athletes, to the very ill or fragile person, often useful when heavier techniques are contraindicated. Learning to palpate the lymphatic fluid and its rhythms is an essential tool for body workers in understanding the liquid nature of the body.
AGE DEFYER (1h25min)
FRIDAY TO SUNDAY 115€
MONDAY TO THURSDAY 95€
A totally luxurious regenerating facial treatment especially created to help combat the signs of ageing, and excellent for dry, dehydrated or sun damaged skin. The rejuvenating effect created by the Age Defyer Facial helps to visibly improve the appearance of the skin and minimize lines and wrinkles, leaving skin fresh, revitalized and nourished.
AYURVEDIC MASSAGE (1h20min)
FRIDAY TO SUNDAY 115€
MONDAY TO THURSDAY 100€
This kind of treatment can provide a complete therapeutic cure and help the organism to recover and expel toxins. Certain ailments related to muscles, ligaments and nervous system can be completely healed through this technique. This massage is also an ideal remedy for pain, arthritis, rheumatism, high or low blood pressure and insomnia.
SPECIAL PROGRAMS
HALF DAY MINI RITUAL PROGRAMMES
All half day Mini Ritual programmers include the full use of all exclusive Spa heat experiences, Vitality pool, swimming pool, Fitness studio, Zen studio, Classes and relaxation area.
REFRESHER (1h20m)
FRIDAY TO SUNDAY 135€
MONDAY TO THURSDAY 115€
• Full body salt and oil scrub
• Body Toner Massage
CHAKRA BALANCING WITH HOT STONES (1h50m)
FRIDAY TO SUNDAY 160€
MONDAY TO THURSDAY 140€
• Chakra Balancing With Hot Stones
STRESS RELIEVER (1h50m)
FRIDAY TO SUNDAY 170€
MONDAY TO THURSDAY 140€
• Anti-stress Massage
• Facial
MUSCLE RELAXER (1h50m)
FRIDAY TO SUNDAY 180€
MONDAY TO THURSDAY 160€
• Muscle Relaxing Massage
• Muscle Relaxing Wrap
FULL DAY “THE SPA” PROGRAMMES
All full Day Spa programmes include the full use of all Spa Heat Experience, Sauna, Hammam, Vitality Experience, Swimming Pool, Cardio-Fitness Studio, Zen Studio, Classes, Relaxation Area and a Light lunch at our Juice Bar.
PURIFIER (1h50m)
FRIDAY TO SUNDAY 180€
MONDAY TO THURSDAY 200€
• Stimulating full body treatment
• Detox Massage
RE-HYDRATE (2h15m)
FRIDAY TO SUNDAY 255€
MONDAY TO THURSDAY 205€
• Salt and Oil Scrub
• Stress Relieving Massage
• Re-Hydrator Facial
RE-ENERGYSER (2h45m)
FRIDAY TO SUNDAY 240€
MONDAY TO THURSDAY 220€
• Skin Brightener Facial
• Chakra Balancing with hot stones
REVITALIZER (3h10m)
FRIDAY TO SUNDAY 290€
MONDAY TO THURSDAY 270€
• Salt and Oil Scrub
• Body toner Massage
• Re-Hydrator Facial
• Re-Hydrator Wrap |
Activities
Travel in time and space in our winter garden by participating in Swásthya Yôga classes or enjoy the pool and take part in a hydrotherapy class. We also offer a variety of personal training activities throughout our facility, including the Cardio-Fitness Studio. Guests may also enjoy a nearby 18-hole Golf course or a jog in the park. |
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Romantic
2
Nights
starting at € 330.00
per person
Full Luxurious Detox
5
Nights
starting at € 1060.00
per person
Hot Stones Experience
1
Night
starting at € 250.00
per person
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Chef de Cuisine Jerónimo Ferreira
Octopus and lemon grass kebab baked in a wooden oven
Virgin olive oil, new potatoes and bitter parsnip sprouts
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